Explosive Dodging and Shooting


Thursdays Session 1: Sept 13 - Oct 25 or Session 2: Nov 1 - Dec 20

4th-8th Grade 4:30-6:00pm, 9th-12th Grade: 7:00-8:30pm


ESSA Sports Performance, 31 Park Rd, Tinton Falls, NJ 07724, USA


Session 1: $245, Session 2: $210

Does your dodge get you to the goal? Does your dodge create scoring opportunities? Do you understand the mechanics of a dodge? Is your FOOTWORK so GOOD that you can slip through the smallest gaps? Can you dodge, juke and maneuver all over the field? If you answered NO to any of these questions, you need to come attend this clinic.

We will teach you how to TRAIN your body to move in and out of a dodge, control the possession by controlling your body and become an awesome proficient dodger all over the field!

Don’t just be a DODGER, Be an EXPLOSIVE DODGER!

Together, Chris Raichle and Val Barnaby will teach you the proper mechanics and techniques and the finer points to make you an explosive dodger to include, 3 step splits, attacking the lead foot, hip rotation, hand positioning and rotation, proper foot placement and proper foot speed! Everything will be on the run, high reps, and most importantly EXPLOSIVE! If you are an attacker or a middle, you do not want to miss this!

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